The Vegetarian In You |  2 Day Workshops

Vegetarian / Vegan / Gluten Free / Diabetes 2 / Healthy Heart*

This 2 day introductory workshop Chef Palma will teach you how to incorporate healthy foods into your diet in a very comprehensive and delicious way without overwhelming family and friends.

Improve your health, increase energy and boost immunity.  Discover new products and learn how to introduce these to your daily lifestyle to have better digestion, youthful appearance and daily strength.

Feel good from the inside and out, we are what we eat!

*Chef Palma will travel to your destination or city when you request a private or open to the public 2 day workshop. 

Morning or Evening Workshops are available

* 2 hour Instruction and guidance each day

* All wholesome ingredients included

* Nutritional Value

* Creative and Delicious recipes

* Electronic Recipes Binder

We will integrate samples of

2 Smoothies

2 Juicing

3 Appetizers

3 Complex Carbohydrates  Salads with Lean Proteins

2 How to use Nuts & Seeds

$ 120.00 per person / 2 day workshop

Minimum 10 students. Give the “gift of health” to your co-workers, teens, new moms, grandparents and friends. Learn more about the benefits of  a “plant base diet”  ?

Personalized or Private Events 

Available by request. Find out more endless possibilities here.

See you in the kitchen!