Personalized Food Coach @ Home
Chef Palma offers food coaching at your home where she will assess your current eating habits and guide you to take control of your health with smart food choices.
* Learn what to do and how to start changing old eating habits into delicious, positive and nutritious ones.
* Change your lifestyle at home, is not a diet.
* Learn about ingredients, where to shop, what to look for, what to avoid and why.
* Substitute and introduce new super foods to your life in a tasty manner.
* If Gluten Free do it the fun way.
* Learn how to reduce inflammation.
* Avoid obesity and chronic symptoms.
* Involve your family so you are not alone.
* Enjoy cooking together, eating healthy, delicious foods and feeling good from the inside and out.
* Using fresh and seasonal produce, whole foods and processed-free food, you will discover how good it tastes and how good you feel.
Learn more about the benefits of a “plant base diet” ?
Program consists of four phases:
- All About You (first class)
- Your Kitchen from Inside Out (first class)
- Let’s go shopping (second class)
- Ready | Set | Cook (third, forth and fifth class)
In only 5 sessions/10 hours of training-workshop at your home Chef Palma will convert your “kitchen at home” in a -Healthy & Nutricious One- giving you a lifestyle to follow.
Call Chef Palma 858-405-0954 to scheduled your consultation.
$ 600.00 per home.
Give the gift of Health to you and your loved ones.
Find out more about Weekly Hands-On Cooking Classes with Lunch or Dinner in Carmel Valley.