Your Healthy Kitchen

Personalized Food Coach @ Home

Chef Palma offers food coaching at your home where she will assess your current eating habits and guide you to take control of your health with smart food choices.

* Learn what to do and how to start changing old eating habits into delicious, positive and nutritious ones.

* Change your lifestyle at home, is not a diet.

* Learn about ingredients, where to shop, what to look for, what to avoid and why.

* Substitute and introduce new super foods to your life in a tasty manner.

* If Gluten Free do it the fun way.

* Learn how to reduce inflammation.

* Avoid obesity and chronic symptoms.

* Involve your family so you are not alone.

* Enjoy cooking together, eating healthy, delicious foods and feeling good from the inside and out.

* Using fresh and seasonal produce, whole foods and processed-free food, you will discover how good it tastes and how good you feel.

Learn more about the benefits of  a “plant base diet”  ?

 Program consists of four phases:

  • All About You (first class)
  • Your Kitchen from Inside Out (first class)
  • Let’s go shopping (second class)
  • Ready | Set | Cook  (third, forth and fifth class)

In only 5 sessions/10 hours of training-workshop at your home Chef Palma will convert your “kitchen at home” in a -Healthy & Nutricious One- giving you a lifestyle to follow.

Call Chef Palma 858-405-0954 to scheduled your consultation.

$ 600.00 per home.

Give the gift of Health to you and your loved ones.

Find out more about Weekly Hands-On Cooking  Classes  with Lunch or Dinner in Carmel Valley.